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France - Variety of Italian cured meats and berries, pickled veggies, smoked Gouda and Brie, artichoke and red pepper tapenade, and crostinis (Only Available after 4pm)
Tokyo, Japan - Tempura prawn, cucumber, avocado, tobiko, unagi, white sesame seeds finished with Japanese mayo sriracha.
Buffalo, USA - Choice of Buffalo style, Lemon cracked pepper or Jamaican Jerk. Carrot and celery with blue cheese dressing /3
Bangkok, Thailand - Thai chili chicken with wonton chips, carrot curls and green onions. Served with lemon soy aioli, lettuce and lime wedge.
Artisan Steak Bites
Calgary, Canada - Medium rare AAA sliced beef sirloin, french crostini with horseradish cream cheese spread.
Athens, Greece - Greek style house blended spices, jalapeños, red peppers wth a side of tzatziki.
Shanghai, China - Locally-made pork dumplings with a sriracha sesame hot sauce fusion, lime, what sesame seeds and fresh scallions.
Atlantic City, USA - 3 AAA mini burgers with roasted garlic aioli, bacon and cheddar cheese, topped with a pickle for zing!
Persian Empire - In house grounded tenderloin with garlic and house spices, topped with fiery tomato sauce, fresh parmesan served with toasted baguette crostini
Calgary, Alberta - House made sweet ginger, with carrot curls, white sesame and green onions. Add Rice 3.5
Bruschetta A Trois Vie
Rome, Italy - Original bruschetta, grana padano, balsamic reduction with crostinis
Truffle Parm Fries
Served with parmesan dip
Kettle & Garden
$8.50 / $11
Chef's Feature Soup -
Small / Large
BBQ Pork Belly Ramen
Yokohama, Japan - Slow cooked pork belly in house made broth with scallions, traditional noodles, edamame and a soft-boiled egg.
Hollywood, USA - Heritage blend, tomatoes, creamy goat cheese hard-boiled egg, pancetta, avocado, butter and herb free range chicken breast and our California dressing.
Bangkok, Thailand - Baby kale, purple cabbage, chow mein and fresh herbs. Topped with seared tuna, crushed peanuts, avocado crema, our Thai chili sesame lime dressing and cilantro.
Southern Quinoa and Kale
Mexico City, Mexico - Fresh kale and organic quinoa, avocado citrus dressing, with roasted corn, beans and grape tomatoes, fresh herbs and seasoned tortilla strips to garnish. Served with blackened chicken
West Coast Salmon
British Columbia, Canada - Seasonal greens with a honey citrus vinaigrette, radish, cabbage, grape tomatoes and feta topped with sweet and spicy marinated salmon filet.
Large / $14.5 Small / $10.5
Tijuana, Mexico - Tossed in The Met’s own creamy caesar dressing, topped with pancetta, black pepper croutons and Grana Padano.
Large / $12 Small / $8.5
Calgary, Canada - House mixed greens, grape tomatoes, feta, seasonal nuts and berries with a lemon herb vinaigrette.
Add to Any Salad
6oz striploin $10.5
garlic prawns $8
blackened chicken $8.5
6oz salmon filet $9
Hamburg, Germany - Alberta AAA Beef on a tuxedo bun with our roasted garlic aioli, aged white cheddar, crisp bacon, lettuce, tomato and pickles. Substitute in a beyond burger /2
Savannah, USA - Crispy herb breaded chicken tossed in buffalo sauce, topped with aged white cheddar, creamy coleslaw and pickles on a brioche bun.
Bistro Steak Sandwich
New Haven, USA - 6oz AAA Alberta Striploin on Texas toast with our horseradish aioli, roasted red peppers and caramelized onions.
Baja Fish Tacos
Tijuana, Mexico - Spiced Basa, green cabbage, topped with our house pico de gallo and lime jalapeno aioli
Regular Fries / Yam Fries / Side Caesar / Side House Salad / Chefs Soup / Rice
**All of our steaks are AAA Alberta Beef served with fingerling potatoes, seasonal Vegetables and peppercorn demi
Sirloin and Shrimp
Alberta, Canada - 7 oz Alberta Sirloin with lemon herb and garlic shrimp.
Alberta, Canada - 10 oz Alberta Striploin
Alberta, Canada - 6oz Alberta Tenderloin
Alberta, Canada - 14oz Alberta Ribeye
garlic mushrooms 3.5
garlic prawns 8
Seoul, Korea - Spicy Korean beef, bok choy, carrots, zuchini, Kimchi, pickled radish, purple cabbage topped with a sunny side egg on a bed of basmati rice, nori and sesame seeds.
New Orleans, USA - Cajun shrimp, chicken, bacon and chorizo sausage with our fiery roasted tomato sauce topped with roasted corn bruschetta and creme fraiche.
Mumbai, India - Tandoori chicken. tomato based sauce, jalapeno rice, spicy cucumber and cashews with garlic naan bread and chopped cilantro
Los Angeles, California - Organic quinoa, cucumbers, tomatoes, corn, edamame, avocado, soft chickpeas, purple cabbage, maple seared tofu and creme fraiche.
Drunken Wild Mushroom Chicken
Rome, Italy - Herb Garlic Chicken, wild mushrooms, heirloom tomatoes with a Sherry wine garlic and olive oil drizzle mixed with linguine noodles.
Pork Belly White Cheddar Macaroni
Kingston, Jamaica - Pork Belly smothered in a jalapeno three cheese sauce with cavatapi noodles, green peppers, green onions seasoned with spicy panko.
British Columbia, Canada - Salmon filet served over roasted cauliflower leek puree, with seasonal vegetables, salsa verde and micro greens
Angry Shrimp Fettuccini
Sicily, Italy - Fettuccini tossed in fiery rose tomato sauce with herb and garlic brown butter shrimp. Finished with crispy sage and a side of garlic toast.
Caribbean Red Snapper
Puerto Rico, San Juan - Seasoned snapper with sautéed red peppers, leeks, zucchini curls, topped with Caribbean grilled pineapple salsa on a bed of coconut rice.
Smores Mini Doughnuts
New York, USA - Four house made powdered doughnuts, campfire marshmallow, skor bits and hazelnut chocolate cream drizzle.
Italy - Chocolate fudge brownie with pretzel crust, gelato ice cream and caramel drizzle
Paris, France - Ask your server for the flavour of the month